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Are you interested in holistic wellness? Saint Augustine said “Treat the body as if you are going to live forever, and treat the soul as if you are going to die tomorrow.”
I am a holistic/integral health coach who helps people with nutrition and lifestyle solutions. It has been determined that wellness is largely dependent on our lifestyle choices, the food we eat, our exercise patterns, how we deal with stress, and a whole assortment of events. I have stopped writing an e-letter for the time being, but if you are interested in talking with me please fill out this form. Thank you and God Bless! Kathy Stocki
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